Here's something weird. After some spotty pain now and again, last week I came down with a case of plantar fasciitis, which is caused by straining the ligament that supports your arch.
After last week's successful navigation of Delaware Avenue, at our starting point (Trophy Bikes at 712 N. 2nd Street) Ron Ashworth suggested we "do" Kelly Drive. Ashworth is a serious bicyclist who has been my coach, trainer and protector as I get up to speed for the May 7th Byko's Safe Bike Tour. It starts at 11 a.m., covers 11 miles and ends at McGillin's Olde Ale House. Details are here.