How to avoid summer weekend weight gain

Whether you’re a boardwalk taste-tester nibbling on storefront samples, or a backyard grill master serving up charbroiled chow, it’s hard to avoid weekend weight gain.

At Philadelphia’s Art Museum, cancer survivors find peace through yoga

Among the thousands of breast cancer survivors and their supporters was a physician celebrating her recovery and honoring her grandmother, a Holocaust survivor.

At Philadelphia’s Art Museum, cancer survivors find peace through yoga

Among the thousands of breast cancer survivors and their supporters was a physician celebrating her recovery and honoring her grandmother, a Holocaust survivor.

5 exercises to destroy belly fat

When visceral fat forms around vital organs located in the abdomen, the risk of developing deadly conditions like diabetes, cardiovascular disease, Alzheimer’s, and cancer increases.

5 exercises to destroy belly fat

When visceral fat forms around vital organs located in the abdomen, the risk of developing deadly conditions like diabetes, cardiovascular disease, Alzheimer’s, and cancer increases.

More Than Pink: A new twist on the Susan G. Komen breast cancer walk

The name change from Race for the Cure was intended to put more of an emphasis on the nonprofit’s overall mission to reduce by 50 percent the number of breast cancer deaths in the United States by 2026, and channel enthusiasm into action.

More Than Pink: A new twist on the Susan G. Komen breast cancer walk

The name change from Race for the Cure was intended to put more of an emphasis on the nonprofit’s overall mission to reduce by 50 percent the number of breast cancer deaths in the United States by 2026, and channel enthusiasm into action.
More Stories

The many ways to celebrate mom | Kimberly Garrison

Six gift ideas to make this Mother’s Day the happiest, healthiest and hopeful of them all.

4 exercises to singe stubborn cellulite

Rather than waste your money and time on expensive, ineffective products, fight lumpy-looking skin with this metabolism-boosting workout.

The post-Broad Street Run routine you should be following

What you do in the minutes, hours, and even days following a long-distance run, will dictate how well overworked muscles and joints recuperate from pounding pavement. Soothe sore muscles with this post-race recovery plan.

2019 Broad Street Run: Search the results

To see how you did — or check on the finishing times of friends and family — search the full results from the 10-mile race.

Broad Street Run weather forecast: Oh no!

Based on the latest National Weather Service forecast, here’s an hour-by-hour outlook of what to expect Sunday morning.

Interested in acupuncture? Tips, recommendations to find the best Philly area practitioners

The nonprofit Delaware Valley Consumers’ Checkbook regularly surveys local patients on their experiences with healthcare providers, including acupuncturists. Inquirer readers can view their ratings of acupuncturists at Checkbook.org/Inquirer/Acupuncture — ratings available free of charge until June

Broad Street Run 2019: Street closures, parking, SEPTA

Whether you’ve been training for months or setting an early alarm to cheer on friends and family, here's what you need to know about getting to the 10-mile race.

Philadelphia’s Jefferson University gets another $2 million for cannabis research

Barry Lambert is CEO of Ecofibre, a company that grows hemp in Kentucky. He bestowed an additional $2 million to Jefferson to develop medical uses for industrial hemp and its derivatives.

Bacon Jam is going places and its Philly-area founders want you to have a piece of the action

TBJ Gourmet, headquartered in Downingtown, has launched a WeFunder crowdfunding campaign to raise up to $1 million to finance market expansion for its popular bacon jams.

Medical marijuana: These Philly docs help seniors with managing chronic pain

Dr Ari Greis of Rothman Institute says he sees a lot of older patients with an average age of 65 asking about medical marijuana recommendations for chronic pain.

Simplify your workout with these 4 bench-based exercises

By building your workout around a bench, you get back the top commodity that most can’t afford to sacrifice: time.

3 ways to refresh your exhausted fitness routine

Your body needs fresh fitness ideas to ward off common health hurdles like weight loss plateaus, overuse injuries and boredom.

SPECIAL REPORTS
Investigative reports, featured series, and guides to living in the Philadelphia region, brought to you by The Inquirer.
WHAT ARE YOU CURIOUS ABOUT?
Send us your burning questions, or vote on other readers' questions that pique your interest. Our journalists will work to answer them.