Thursday, May 23, 2013
Thursday, May 23, 2013

Carmel Fish Tacos

From Poor Man's Feast by Elissa Altman (Chronicle, 2013)

Carmel Fish Tacos

From Poor Man's Feast by Elissa Altman (Chronicle, 2013)

2 serving(s)

1 tablespoon grapeseed oil

1/2 pound fresh, flaky white fish (such as   sole)
 
Four 6-inch corn tortillas
 
Lime wedges
 
Hot sauce of your choice

1. In a small skillet set over medium heat, warm the oil until it shimmers. Add the fish to the pan and cook until. the fish is barely opaque, about 4 minutes per side. Remove from the heat and set aside.

2. While the fish is cooking, heat a medium cast-iron skillet or griddle until a sprinkle of water sizzles when it hits it, about 3 minutes. Toast the corn tortillas until they begin to brown in spots, and then turn.
 
3. Wrap a bit of fish in each tortilla, hit it with a squeeze of lime and, if desired, a drop of hot sauce. Serve immediately.

Per serving: 284 calories, 29 grams protein, 21 grams carbohydrates, no sugar, 9 grams fat, 62 milligrams cholesterol, 110 milligrams sodium, 3 grams dietary fiber.

Tagged as: | Main dish