Posted on Thu, Jul. 3, 2008
scallions
2 tablespoons finely chopped fresh, flat-leaf parsley
1 tablespoon lemon juice
1 teaspoon sugar
1 tablespoon rice wine
vinegar
2 teaspoons, grated, peeled fresh ginger
1/4 teaspoon salt
1/4 teaspoon dark sesame oil
1. Combine all ingredients in a large bowl.
2. Cover and chill, serve over grilled fish or chicken.
Per serving: 45 calories, 1 gram protein, 11 grams carbohydrates, 8 grams sugar, trace fat, no cholesterol, 148 milligrams sodium, trace dietary fiber.
Watermelon and Prosciutto Salad
Makes 1 serving
1 ounce yellow watermelon, cut in small cubes
1 ounce red watermelon, cut in small cubes
2 ounces fresh mozzarella, sliced 1/4-inch thick
1 ounce balsamic vinaigrette
Flourish
today's 
