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AUDIO

Philly Fitness & Health Podcast 133

On this week's podcast DN fitness columnist Kimberly Garrison talks to Mike and Chris from East West Karate, a local martial-arts training organization, about the fitness benefits available to all ages from karate and associated practices.

  • East West Karate - Main Site

    Listening notes: To listen to audio, you'll need a Flash player (free download)
  • ARTS & ENTERTAINMENT
    There are aliens in The X-Files: I Want to Believe, but they are not from outer space. Instead, they come from Russia: a band of demented medicos, descended on West Virginia to participate in some freaky Frankenstein shenanigans - and that's too bad.
    NEWS
    Phillies shortstop Jimmy Rollins was benched for this afternoon's game vs. the Mets because he was late, arriving to Shea Stadium about an hour before the 12:10 p.m. game.

    "We're not going to agree on this one," Rollins said about Charlie Manuel's decision. "I agreed with him last time but we're not going to agree on this one."