How to finally get over him

Breakups suck (Bieber and Selena, we feel you.) But lots of times, they’re for the best. (Repeat after us: It’s for the best.) Still reeling from Splitsville, too? These tips will help you finally, seriously, really get over him. Just like you did The Jersey Shore and harem pants.

1. Go Cold Turkey

Staying in touch with him just keeps you stuck in the past, so at least in the beginning, break off all contact: Unfriend him, remove his name from Gchat, and delete him from your phone. If you have friends in common, take a temporary hiatus from them, too.

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