Tuesday, September 2, 2014
Inquirer Daily News

Health Tip: When You Want to Quit Smoking


(HealthDay News) -- Quitting smoking is tough, but relying on friends and family can help you get through the challenges.

The American Cancer Society offers this advice:

  • Let friends and family know that you're trying to quit.
  • Socialize with those who support you in quitting, preferably those who don't smoke or who are ex-smokers.
  • Explain what you need from loved ones, whether it's being patient, being available for phone calls or adhering to smoke-free environments.
  • Develop a good understanding of how each loved one can help you quit.


-- Diana Kohnle

Copyright © 2013 HealthDay. All rights reserved.
Latest Health Videos
Also on Philly.com:
Stay Connected