Thursday, March 5, 2015

Sports Medicine & Fitness

Death & Dying / Misc.

News 01/14/2015
Just a 20-minute brisk walk each day can lower odds of early death, researchers add
 
S.J. woman drops 260 lbs., now helps others
 
How W. Philly woman got her dream body
News 07/29/2014
Just 5 to 10 minutes a day seems to bring benefits, study says
Video: An outdoor plan for walking and running