10 health benefits of blueberries
They say that good things come in small packages — and that's especially true for the blueberry. This little super-fruit packs a serious punch as an antioxidant powerhouse and a disease fighter, among its many other health benefits. And with July being dubbed National Blueberry Month, what better time to celebrate the little blue berry? Without further ado, we give you 10 health benefits of blueberries.