Saturday, September 20, 2014
Inquirer Daily News
8 nuts that are good for your health
Posted on Thu, Mar 27, 2014
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Nuts are nature's way of showing us that good things come in small packages. If these bite-size nutritional powerhouses aren't in your regular snack rotation, you’re missing out on heart-healthy fats, protein, plus major disease-fighting nutrients that protect your heart, boost brainpower, and more. So go ahead, go a little nuts!
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