Tuesday, August 4, 2015

Healthy Eating

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Intense stress, like severe burns, triggered the switch, but drugs might be able to mimic the effect
On these steaming hot sunny days, escape the heat of the kitchen and do more of your cooking on the grill. Kebabs are a fun and simple way to share a meal. Here are some healthy kebabs recipes to try in this last month of summer.
Center City Sips starts June 3, which means you now have an automatic excuse for mid-week, after-work cocktails. Yay! Boasting refreshing drink specials...
When David George Gordon talks about eating insects, he doesn't mean a few chocolate-covered ants or some roasted grasshoppers. He's way beyond that.
Expert notes it will probably only be effective for short-term weight loss
One of Matthew Mitchell’s earliest memories involves a fast-food hamburger in a drive-thru late at night. It wasn’t a happy meal.
The next time you cast a disparaging glance at the overweight guy dumping six spoonfuls of sugar into his morning coffee, consider this: He may be less sensitive to sugar than you are - and genes might be the reason why.
Pizza, pizza, pizza, chicken fingers, pizza, buttered noodles, pizza. This is a typical week of eating for Corey Fader, 19, an undergraduate at the University of Pennsylvania's Wharton School. An otherwise well-adjusted man with plenty of friends, who also juggles a job at a start-up and loves photography, Fader is a picky eater.
If you've ever been too busy to eat or had to skip a meal, you may have also experienced the irritable condition referred to as "hangry." Well, it's a real thing and there's actually some science to back it up.
Patients can lose 10 pounds or more, researchers find
Expert notes it will probably only be effective for short-term weight loss
Risk remains even for women who get to a healthy size, researchers say
Risk is highest for those who use social media site to compare themselves to friends, study finds
Risk was even greater if the person also had an unhealthy adult lifestyle, study found
Risk was even greater if the person also had an unhealthy adult lifestyle, study found
First-time fathers tend to add on extra pounds, researchers say
Ingesting the right sources of energy and nutrients, at the right time and for the maximum benefit, is a big deal.
Goal Getter
At the beginning of 2015, market data showed that the weight loss industry was worth roughly $60 billion. The industry targets hundreds of billions of...
A basketball player’s ability to pivot and jump. A runner’s ability to propel the legs forward. It all comes down to the strength and flexibility of the hips. Yet, the hips are often overlooked as one of the body’s most important sources of power and force, especially in athletes.