Thursday, January 29, 2015

Healthy Eating

Dieting To Lower Fat Intake

News 11/18/2014
Study found MyFitnessPal made no difference six months after doctors recommended it for patients
 
Are fitness trackers worth it?
News 09/03/2014
Researchers saw little difference when it came to weight loss after one year
 
Low-carb beats low-fat for weight loss
 
Another win for Mediterranean-style diet