Sunday, February 14, 2016

Healthy Eating

Dieting To Increase Fiber

News Sep 29 - 9:00 AM
Study found those who turned to whole grains and healthy fats saw a drop in heart risks
News Apr 24 - 7:00 AM
Study found it's not just about calories; some foods not as bad for waistline as thought
Drinking diet soda linked to a widening waistline with age