Thursday, September 3, 2015

Healthy Eating

Sugar

News 06/19/2015
They see table sugar, honey as unhealthy as high-fructose corn syrup
 
Using sugar to relieve stress?
 
Eating sugar may fuel cravings for more by quieting stress
News 03/30/2015
These items tend to have more fat, sugar and salt than unprocessed foods, researchers say
 
Additives in processed foods may alter gut bacteria
 
Pizza or Brussels sprouts? How we process food choices