Saturday, September 5, 2015
The 5 foods you should be eating for the rest of your life
Posted on Thu, Oct 03, 2013
1
20

If you only eat five foods ever again in your entire life, these top picks will keep you lean, full and most importantly healthy. Jen Schwartz of Outside Magazine suggests simplifying your meal plan and eating right for life with these high-quality, nutrient-rich staples. The best part? All five foods are wildly versatile — eat them by themselves, add them as a side to your favorite meal, get creative!

Read the full story, including tips on how to buy and prepare each food at OutsideOnline.com.


0 comments
We encourage respectful comments but reserve the right to delete anything that doesn't contribute to an engaging dialogue.
Help us moderate this thread by flagging comments that violate our guidelines.

Comment policy:

Philly.com comments are intended to be civil, friendly conversations. Please treat other participants with respect and in a way that you would want to be treated. You are responsible for what you say. And please, stay on topic. If you see an objectionable post, please report it to us using the "Report Abuse" option.

Please note that comments are monitored by Philly.com staff. We reserve the right at all times to remove any information or materials that are unlawful, threatening, abusive, libelous, defamatory, obscene, vulgar, pornographic, profane, indecent or otherwise objectionable. Personal attacks, especially on other participants, are not permitted. We reserve the right to permanently block any user who violates these terms and conditions.

Additionally comments that are long, have multiple paragraph breaks, include code, or include hyperlinks may not be posted.

Read 0 comments
 
comments powered by Disqus
SHARE:
0
Also on Philly.com:
letter icon Newsletter