11 anti-aging drinks you should fill your glass with now
Everyone is seeking the best (see quickest and easiest) anti-aging tips – some work and others fail miserably. But what about taking the right steps to add healthy years to your life? Fortunately, keeping your mind sharp and your body toned doesn’t have to involve a “one weird trick” gimmick. Thanks to the nutrition editor of EatingWell Magazine, you can age gracefully the easy way – by drinking!
You’ll definitely want to check out this list of 11 anti-aging drinks that you should fill your glass with now. And we’re not talking about hard-to-make smoothies or multiple-ingredient teas – just a glass of orange juice can improve eye health, a cup of coffee can protect against skin cancer, and a little wine will ward off Alzheimer’s disease. Come to find out, quelling inflammation is as easy as ditching your soda and opting for green tea.
So quick, fill up that glass and start drinking your way to a healthier mind and body.
Check out the full list on Yahoo.
