Monday, February 4, 2013

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Monday, February 4, 2013

Dieting & Fitness

Philly ramps up healthy eating in 2013

Super Bowl Eats

In this image taken on January 7, 2013, Mexican beef brisket and winter squash chili is shown served in bowls in Concord, N.H. (AP Photo/Matthew Mead)

Meats to make Super Bowl celebrations a cut above

Land here for great wings
Winter recipe: Try this tri-vegetarian chili
Sweet, sticky, totally tender ribs for the game
2 new brews added to Super Bowl lineup
Guacamole: Fresh takes on a classic
More Cooking »

Sports Medicine

Broad St. Run lottery opens today

Popularity prompted Broad Street Run lottery
Winter series runs are mainly for fun
Making Football Safer: Turf, leg injuries and HGH testing
Super Bowl blues: Safety concerns set off a D.C. scrimmage
More Sport Medicine »

How much exercise do you need?

Regular physical activity helps improve your overall health and fitness, and reduces your risk for many chronic diseases.

The elite runners race for position at the start of the Rothman 8K road race down the Benjamin Franklin Parkway Saturday morning. Rothman 8K race, the precursor to the marathon. The start is on the Benjamin Franklin Parkway (Michael Bryant/Staff Photographer)

Adults 18-64

Kids 6-17

Dick Hoban has competed in the Broad Street Run 27 times and won his age group last year at age 80. This year’s oldest runner will be Lorraine Cephus, 82, of Cherry Hill.

Older Adults 65+

Pregnant or Postpartum

What's cooking with Pinterest? Healthier eating recipes

(MCT)- Unless you have a favorite site, searching blindly for recipes online can be frustrating. I've found that one of the easiest ways to find recipes...

More Headlines
Latest News

Score Points for Hosting a Healthy Super Bowl Party

8 steps to healthy

Smaller snack portions just as satisfying

Ashton Kutcher hospitalized after trying all-fruit diet

Video: Do the benefits of moderate drinking outweigh the risks?

Taking a late lunch? You may have more trouble shedding pounds

Don’t make a health fumble on football day

Viagra may aid weight loss in surprising way

Be wary of food labels like 'made with' and 'natural'

Picking a gym? Do your legwork first

You are what you eat – and how you move!

Top 5 health and fitness apps you need to download

Climbing stairs can be an easy, free way to get in shape

Diet guru shares top tips with SEPTA employees

On Game Day, Sometimes Winning Isn't Everything

Score Points for Hosting a Healthy Super Bowl Party

Stressed-Out Women May Be More Sensitive to Sounds

On Game Day, Sometimes Winning Isn't Everything

Score Points for Hosting a Healthy Super Bowl Party

Chips, Sodas Out, Healthier Fare In With New School Snack Rules

On Game Day, Sometimes Winning Isn't Everything

Kids' Abdominal Injuries May Not Warrant CT Scan

Energy Drinks Pose Risks to Teens, Study Finds

Program to Spot Painkiller ODs Saves Lives: Study

Score Points for Hosting a Healthy Super Bowl Party

Today is 'National Wear Red Day' for women's heart health

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Fitness Video

Weather or Not: Snow: "Penny" season continues 18 minutes ago
Green Living: Soapbox Monday: What's under YOUR kitchen sink? about 2 hours ago
Check Up: Will health insurance cover overactive bladder drug for men but not women? 10:49am
All Blogs »

Browse topics

Breast Cancer
Cancer
Cold and Flu
Diabetes
Dieting & Fitness
Sports Medicine
Heart Health
Kids' Health
Men's Health
Women's Health

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