Friday, November 21, 2014
Inquirer Daily News

Healthy Eating

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Good news: You don’t have to ruin your healthy eating goals to enjoy our city’s restaurant scene. We visited 5 popular restaurants in Midtown Village to give you healthier meal selections for your next night out.
Researchers report that men who consumed more of them did worse on word recall test
Study found MyFitnessPal made no difference six months after doctors recommended it for patients
As the temperature begins to plummet, what better way to end your day than sitting down to a nice warm meal?
But veggies at school lunches get left on the plate, say researchers studying healthy eating
Registered dietician offers tips for slimming down your holiday
The foul-mouthed creators talk about the vegan cookbook that landed on the U.S. bestsellers list and why they verbally abuse readers to eat healthier foods.
Diet tips for grocery shopping
Trim the calories before you say cheers
Finding means fewer calories burned, and may explain why shift workers tend to gain weight, researcher says
Study found MyFitnessPal made no difference six months after doctors recommended it for patients
Registered dietician offers tips for slimming down your holiday
It's an important decision
No eating plan stood out in terms of lasting weight loss, researchers noted
Weight at 11 a good indicator of weight at 16, researchers found
Too few physicians urge lifestyle changes, study finds
The table was set, the delicacies beckoned. Smoothies whipped up with overripe strawberries. A cobbler confected from aged pineapple, bruised kiwis, and stale birthday cake.
Good news: You don’t have to ruin your healthy eating goals to enjoy our city’s restaurant scene. We visited 5 popular restaurants in Midtown Village to give you healthier meal selections for your next night out.
A New York City fitness studio is following fast on the heels of the indoor cycling, or spin, craze by beckoning outdoor runners to come in from the cold for group treadmill classes.