Monday, November 24, 2014
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Healthy Eating

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Rice cereal. Rice cakes. Rice milk. What's not to like? Arsenic, apparently. Officials have long known that rice - and, therefore, rice products - contains traces of arsenic.
Butterfly your bird for a moister dish
The benefits - or risks - of coffee
The table was set, the delicacies beckoned. Smoothies whipped up with overripe strawberries. A cobbler confected from aged pineapple, bruised kiwis, and stale birthday cake.
Researchers report that men who consumed more of them did worse on word recall test
Study found MyFitnessPal made no difference six months after doctors recommended it for patients
As the temperature begins to plummet, what better way to end your day than sitting down to a nice warm meal?
But veggies at school lunches get left on the plate, say researchers studying healthy eating
Registered dietician offers tips for slimming down your holiday
Finding means fewer calories burned, and may explain why shift workers tend to gain weight, researcher says
Study found MyFitnessPal made no difference six months after doctors recommended it for patients
Registered dietician offers tips for slimming down your holiday
It's an important decision
No eating plan stood out in terms of lasting weight loss, researchers noted
Thanksgiving dinner is coming up this week and whether you are hosting or just asked to bring a side dish, it is not easy to find recipes that are healthy and easy to do. If you are wracking your brain on what to make this year, here are some fresh takes on Thanksgiving favorites.
Good news: You don’t have to ruin your healthy eating goals to enjoy our city’s restaurant scene. We visited 5 popular restaurants in Midtown Village to give you healthier meal selections for your next night out.