More Kimberly Garrison videos
Kimberly Garrison has more than 20 years' expertise in the health and fitness industry and is the owner of 1-on-1 Ultimate Fitness. She is a certified personal trainer, a fitness columnist, a spokesmodel, and a motivational speaker.
Contact her at kimberly@1on1ultimatefitness.com.
Read profiles of some of the outstanding medical centers in Southeastern Pennsylvania, South Jersey and Delaware. We'll roll out new profiles each week.
Art Carey worked at the Inquirer for 34 years as a reporter, an editor at Inquirer Magazine, and a fitness columnist. He's a former wrestler and competitive long-distance runner, who ran more than 20 marathons, including 12 Bostons. Below are his most recent Well Being columns, which often focus on fitness but often go beyond it.
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Macho, macho vegan grilling men
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John Schlimm's book "Grilling Vegan Style" throws stereotypes into the flames, fusing that icon of he-man tech, the outdoor grill, with meat-free foods.
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The play's the (nutrition) thing
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“My shtick is not about accidents and it’s not about knock-knock jokes,” says performance artist Robert Karimi. “It’s about getting people to laugh at real life.”
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Smoothies, vegan style
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V For Vegan: A Vitamix high-speed blender and a copy of "The Complete Idiot’s Guide to Green Smoothies," and you're good to go.
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Two new fast-food spots
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Is America ready for vegan quick-serve, V For Veg columnist Vance Lehmkuhl wonders.
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Vegan ... for real
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A new wave of restaurants is eschewing fakes for genuinely good meatless dishes.
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