Sunday, November 29, 2015

Healthy Eating

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Use your leftover turkey to make a turkey noodle soup or turkey sliders!
A review of previous studies suggests that people who eat yogurt have lower body weight, less body fat and smaller waists.
Kimberly Garrison says you don’t have to deprive yourself on Thanksgiving Day, especially if you follow these 7 tips.
Researchers say 'one-size-fits-all' diet doesn't exist
Young American adults own smartphones at a higher rate than any other age group.
Chili is a great dish for not only football game get- togethers, but also for those colder nights when all you want is something warm in your belly. Check out some of these fun chili recipes.
If you’re running the Philadelphia Marathon, congratulations, the hardest part is over! You’ve rallied through early morning wake up calls...
But treating skin condition is still best approach, expert says
Obesity can lead to complications for both mom and baby, experts say
Study finds link between being made fun of and problematic eating behaviors
Whether you are hosting the Thanksgiving meal this year or just asked to bring a side dish, you know you want to make something that is crowd-pleasing, but at the same time on the healthier side. This year try some of these healthier variations of your holiday favorites.
Okay, Thanksgiving dinner is now over and you have heaping mounds of leftovers taking up precious space in your refrigerator. Does that mean you will be eating turkey sandwiches for the foreseeable future? Not necessarily. Here are 5 ways to serve your Thanksgiving leftovers and not one of them is a sandwich.
Osteoarthritis (OA) is a disabling disease that leads to severe morbidity and reduces physical activity in many Americans, contributing to other health problems like obesity, type-2 diabetes and cardiac disease.