Sunday, August 2, 2015

Healthy Eating

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On these steaming hot sunny days, escape the heat of the kitchen and do more of your cooking on the grill. Kebabs are a fun and simple way to share a meal. Here are some healthy kebabs recipes to try in this last month of summer.
Center City Sips starts June 3, which means you now have an automatic excuse for mid-week, after-work cocktails. Yay! Boasting refreshing drink specials...
When David George Gordon talks about eating insects, he doesn't mean a few chocolate-covered ants or some roasted grasshoppers. He's way beyond that.
Expert notes it will probably only be effective for short-term weight loss
Ingesting the right sources of energy and nutrients, at the right time and for the maximum benefit, is a big deal.
Pizza, pizza, pizza, chicken fingers, pizza, buttered noodles, pizza. This is a typical week of eating for Corey Fader, 19, an undergraduate at the University of Pennsylvania's Wharton School. An otherwise well-adjusted man with plenty of friends, who also juggles a job at a start-up and loves photography, Fader is a picky eater.
If you've ever been too busy to eat or had to skip a meal, you may have also experienced the irritable condition referred to as "hangry." Well, it's a real thing and there's actually some science to back it up.
WASHINGTON (AP) - Federal health regulators on Tuesday approved an inflatable medical balloon that aids weight loss by filling up space in the stomach.
Quick and healthy doesn’t always seem to go together, but if you plan ahead and make sure you have healthy ingredients at your fingertips, then it is easy to cut back on those nights at the fast food drive thru. Try these 5 healthy dinners that can be cooked up in just 20 minutes.
Expert notes it will probably only be effective for short-term weight loss
Risk remains even for women who get to a healthy size, researchers say
Risk is highest for those who use social media site to compare themselves to friends, study finds
Risk was even greater if the person also had an unhealthy adult lifestyle, study found
Risk was even greater if the person also had an unhealthy adult lifestyle, study found
First-time fathers tend to add on extra pounds, researchers say
In some people, alcohol causes the brain to focus on food aromas, study finds
Though odds of losing 5 percent of body weight were better, three-quarters gained it back in five years
Doubling the amount of time spent in heart-pumping workouts each week paid off after a year
The next time you cast a disparaging glance at the overweight guy dumping six spoonfuls of sugar into his morning coffee, consider this: He may be less sensitive to sugar than you are - and genes might be the reason why.
Goal Getter
On these steaming hot sunny days, escape the heat of the kitchen and do more of your cooking on the grill. Kebabs are a fun and simple way to share a meal. Here are some healthy kebabs recipes to try in this last month of summer.
I’ve got a fever, and the only prescription is more Kettlebell.