Saturday, February 6, 2016

Healthy Eating

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Do you feel like you’re the only one NOT setting weight loss resolutions? Being underweight can present its own frustrations and challenges including...
Spouses should be consulted before obesity surgery, researchers suggest
“Eat more fruits and vegetables.” “Eat seasonally.” “Eat locally.” These farm-to-table nutrition recommendations...
(TNS) For your New Year’s resolution, maybe you have vowed to go gluten-free. After all, your neighbor said it’s her secret for shedding...
Could prevent more than a million heart disease deaths worldwide each year, researchers estimate
Celebrity endorsements of weight-loss regimens abound this time of year, but they aren’t your best guide.
Most of us know which foods to avoid and which foods to keep on hand when trying to lose weight or maintain a healthier lifestyle. But what about the...
Some players are topping out at 400 pounds -- and more
Impulsiveness, eating disorders may help explain possible link, researcher says
Finding points to why sleep problems may be linked to poor pregnancy outcomes, researcher says
But study says metformin did reduce weight gain, lower risk of dangerously high blood pressure in moms-to-be
Researchers find connection, but can't say losing pounds plays a causal role
Spouses should be consulted before obesity surgery, researchers suggest
Those with anorexia 5 times more at risk of early death; bulimia also increases the risk, researchers say
Intense workout no more effective at burning calories than walking a couple of miles a day
Study found those who ate apples, pears, berries, peppers had better weight management in long run
Study found those who ate apples, pears, berries, peppers had better weight management in long run
But since the nutrient can help ease other ills, supplementation may not be a bad idea, experts say
Kim K. is using Atkins and Kim Garrison approves but has a few suggestions of her own.
Comfort foods can still be delicious and bring back childhood memories without going overboard on calories, carbs, and fat.
I don’t think there are words to fully capture the time I have spent thus far at the Olympic Training Center. It has been one of the best experiences of my life, without a doubt. The environment here is intense and electric, everyday. Everyday is a day to be the best and everyone here, from staff to athletes is making that happen.