Friday, July 11, 2014
Inquirer Daily News
The 5 foods you should be eating for the rest of your life
Posted on Thu, Oct 03, 2013
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If you only eat five foods ever again in your entire life, these top picks will keep you lean, full and most importantly healthy. Jen Schwartz of Outside Magazine suggests simplifying your meal plan and eating right for life with these high-quality, nutrient-rich staples. The best part? All five foods are wildly versatile — eat them by themselves, add them as a side to your favorite meal, get creative!

Read the full story, including tips on how to buy and prepare each food at OutsideOnline.com.


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