Sunday, November 29, 2015

Hot to trot: 9 Thanksgiving Day races near Philadelphia

Hold the stuffing and pass the sneakers! If you want to offset some of dinner's damage before you even lay eyes on those candied yams, hold the stuffing and pass the sneakers with one of these Turkey Day races.

Hot to trot: 9 Thanksgiving Day races near Philadelphia


Here’s a fun fact: Thanksgiving is road racing’s most popular day of the year! That’s right — July 4, New Year's Day, and Labor Day are all left in the Turkey Trot’s dust. In 2011 alone, 676,000 people crossed the finish line on Thanksgiving, according to industry group Running USA’s most recent data.

So if you want to offset some of dinner’s damage before you even lay eyes on your feast, trot over to the starting line of one of these Turkey Day races:  

Philadelphia Insurance Companies Turkey Trot 5-Miler

One of the oldest turkey trots in the Philadelphia area, the 21st annual five-mile race benefits Face to Face, a human services agency that provides meals, basic health care, legal and social services, computer training and creative arts studios to the neighborhood’s disadvantaged residents. A 1-mile fun run/walk is also available.

$35 or $10 for ages 12 and under, 9 a.m., Forbidden drive in Chestnut Hill’s Fairmount Park

Moorestown Turkey Trot 5K

With no chip timing, this race along the Moorestown High School Cross Country course keeps it low key with plenty of friends and fun. Money raised from this trot has helped the cross country teams build a trail to run on and supply uniforms. If 5Ks aren’t your thing, you can also participate in a 1-mile fun run.

$12, 9:45 a.m., 350 Bridgeboro Road, Moorestown, NJ

Toss Your Turkey 5K

You’ll want to get to this race early for the best part — the Saucony Turkey Toss. The male and female who can shot-put a frozen bird the farthest and finish the 5K under 30 minutes (35 for females) win a free pair of Saucony running shoes! A portion of the profits benefit a local homeless shelter that feeds the needy.

$25, 8:30 a.m., Montgomery Community College, 101 College Drive, Pottstown, Pa. 

Abington YMCA Gobble Wobble 5K

Gather your family and friends and wobble over to this very popular 5K run and 2-mile walk in the center of Abington Township. Age group winners will be awarded plus a few fun awards like the most bundled up and the best corny costume. Proceeds benefit the Abington YMCA Financial Assistance Program, helping the needy of the community become a part of the Y family.

$30 or $15 for ages 12 and under, 9 a.m., Abington YMCA, 1073 Old York Road, Abington, Pa.

3rd Annual Spartan Alumni Turkey Trot 5K

Spartans, here’s your opportunity to wear that uniform that you forgot to turn in at the end of your senior year. The alumni turkey trot will benefit current and future Springfield track & field and cross country teams to provide new uniforms and equipment. Not a Spartan alum? No worries, this race is open to all runners.

$25, 8:30 a.m., Fort Washington State Park Militia Hill, Fort Washington, Pa.

Fairmount Park Turkey Trot 5-Miler

Head over to the Please Touch Museum to kick off the starting line of this fast and flat 5 mile double loop course around Memorial Hall. The turkey trot features age group awards, long sleeve t-shirts and post-race refreshments.

$40, 8:30 a.m., Please Touch Museum, 4231 North Concourse Drive

Bucks County Road Runners Thanksgiving Day 5-Miler

If you want to get a few miles in you before you go on your feeding frenzy, join the Buck County Road Runners in Langhorne. The course weaves through both residential streets and open fields, so the scenery never gets boring. You can also participate in a 1-mile fun run.

$35, 9 a.m., Summit Square Shopping Center, 3 Doublewoods Lane, Langhorne, Pa.

Medford Lakes Turkey Trot 5K

Join the Medford Lakes Colony and run this 5K honoring the memory of David Nimmer. The course features paved and trail terrain through the picturesque community of the Borough of Medford Lakes. T-shirts and age group awards will also be presented.

$20 or $15 for ages 18 and under, 8:30 a.m., Vaughan Hall, 79 Tecumseh Trail, Medford, NJ

1st Annual Action Potential Turkey Trot 5K

Join the First Annual Action Potential Turkey Trot at Garnet Valley High School. Choose from a 5K varied terrain run/walk or a 1-mile paved walk and roll — wheelchairs and strollers welcome. The race will benefit Achilles International, a nonprofit organization that enables persons with a disability to participate in mainstream sporting events.

$28 or free for ages 10 and under, 9 a.m., Garnet Valley High School, 552 Smithbridge Road, Glen Mills, Pa.

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Sarah Whitman, MD Sports Psychiatrist in Philadelphia
Tracey Romero Sports Medicine Editor,
J. Ryan Bair, PT, DPT, SCS Founder and Owner of FLASH Sports Physical Therapy, Board Certified in Sports Physical Therapy
Brian Cammarota, ATC, PT, DPT, CSCS Partner at Symetrix Sports Performance
Ellen Casey, MD Physician with Drexel University Sports Medicine
Desirea D. Caucci, PT, DPT, OCS Co-owner of Conshohocken Physical Therapy, Board Certified Orthopedic Clinical Specialist
Michael G. Ciccotti, M.D. Head Team Physician for Phillies & St. Joe's; Rothman Institute
Julie Coté, PT, MPT, OCS, COMT Magee Rehabilitation Hospital
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Joel H. Fish, Ph.D. Director of The Center For Sport Psychology; Sports Psychology Consultant for 76ers & Flyers
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