It's Your Health. Take charge of it.

Staying fit in the fast lane

Mayor Nutter working out. (Michael S. Wirtz / Staff Photographer)
Photo gallery: A mayor, a district attorney and a surgeon work exercise into a hectic schedule
Video: Risa Vetri Ferman's workout

Fitness Habit Starts Early

Women's needs are different

Exercise is one of the ways that women can lower their risk factors for heart problems. (Walter Michot / Miami Herald / MCT)

Diverse group of factors for a healthy heart

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