The latest healthy living tips and answers to readers' most embarrassing questions.
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Here are potential triggers
Stretch back muscles first
Try a healthier alternative
Suggestions to help reduce cavities
Keep a sleep diary to help find out why
Eat healthier for your teeth
They're not the only factor that influences weight
Suggestions to help break the habit
Drink water and eat
But avoid too much strain
Serve it for breakfast and dessert
Include your kids
Premature skin aging and skin cancer are possible
Want to move and be moved this weekend? Lululemon Walnut St., known for its athletic wear and retreats and festivals, is hosting a free yoga festival at Love Park this Saturday from noon until 6:29 p.m. (sunset).
When Noel Sarah Dietrich was a kid, she wanted to be Vicki Huber. Huber, like Dietrich, was from Wilmington, De., and Dietrich watched the Villanova...
Bella Vista Neighbors Association, Bel Arbor Tree Tenders, Hawthorne Empowerment Coalition and Queen Village Neighbors Association in conjunction with TreePhilly, Fairmount Park Conservancy and Wells Fargo are holding a free tree giveaway this Saturday, October 10, from 10 a.m. to 1 p.m. at Palumbo Rec Center in South Philly.
“The surgery was successful but the patient died.” Those are words no one wants to hear. Yet, each year in United States, there are1.7 million health care associated infections (HAIs) of which surgical site infections are the most common, accounting for 31%. Many of these infections are preventable, if only health care consumers would ask a few basic questions before they become patients.
We all experience periods of anxiety.
Q. I'm currently training for my second half marathon but recently a weeklong vacation caused me to completely abandon week 6 of my training. How can I get back on track without risking injury?
When parents have an anxiety disorder, it places their children at a greatly increased risk of developing an anxiety disorder. A new study shows family-based cognitive-behavioral therapy during which parents and children met together with a therapist and learned strategies of successful anxiety management helped the child not develop an anxiety-related disorder.