The latest healthy living tips and answers to readers' most embarrassing questions.
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- Latest Health News
Serve it for breakfast and dessert
Include your kids
Premature skin aging and skin cancer are possible
Suggestions for a healthier meal
You may have trouble hearing
And see a dentist regularly
Vary your exercise routine
And don't skip meals because it can lead to overeating
Here's where you can get it
Your sleep position matters
Drink lots of water
Adjust targets as needed
Suggestions to help strengthen without straining
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