The latest healthy living tips and answers to readers' most embarrassing questions.
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Your sleep position matters
Drink lots of water
Adjust targets as needed
Suggestions to help strengthen without straining
Suggestions for crock pot use
Drink lots of water
Suggestions for proper technique
You may not have to give up your faves to lose weight
Think heart health is just for adults? Think again. A recent study says 1 in 3 children ages 9-11 have borderline or high cholesterol levels. Practice...
When it comes to lowering heart disease, a recent study suggests raw veggies may be the way to go. Try noshing on carrots, broccoli, or peppers to keep...
Could your legs be providing clues about your heart health? Leg pain can be a symptom of peripheral arterial disease (PAD), a condition that occurs when...
An estimated 2.7 million Americans are currently living with atrial fibrillation (AFib), a quivering or irregular heartbeat that can lead to heart risks...
Interested in clearing up your teen's acne without a visit to the dermatologist's office? There are mobile apps - and websites - for that.
John, 52, had more infections than anyone else I had ever seen in the 30 years I've been practicing allergy and clinical immunology.
Joseph Beinlich's skin is pale. At 57, he walks about as fast as someone two decades older. He is OK with that, given the alternative.
Ah, summer! Swimming, biking, gardening, fishing, boating, ball games, beach-sitting . . . and - ouch! - sunburn. So you reach for the sunscreen. But which one? The selection at most stores is gargantuan and baffling.
Get creative with your backyard grilling this Memorial Day weekend. Are you looking to do more than the traditional tired menu of burgers and hot dogs? Impress your guests this weekend with these fresh takes on grilling.
As a nurse, Amber Williams was well aware of the medical recommendations for starting her daughter on solid foods.