The latest healthy living tips and answers to readers' most embarrassing questions.
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Steam veggies instead of drowning them in butter
Eat a waffle instead of a doughnut
Eat a healthy snack beforehand
Suggestions to help you refuel
Signs they need medical attention
Help make parting easier
Here's how to deal with the condition
Call the pediatrician if you notice these symptoms
Suggestions when cooking for one
Suggestions to prevent cross-contamination
Always wear safety belt
Helps deal with a host of issues
Start slowly and allow for time to rest and recover, trainers recommend
CHICAGO (AP) - With virtually no hard proof that medical marijuana benefits sick children, and evidence that it may harm developing brains, the drug should only be used for severely ill kids who have no other treatment option, the nation's most influential pediatricians group says in a new policy.
Beware of hitting a plateau a few weeks into your new routine. Right about now that get-fit fire in your belly may be dwindling, but don’t let yourself fall victim to this winter weight-loss trap. While it is totally normal to want to hit the snooze button on your workout routine, I’m here to give you a wake up call.
Maintaining a healthy diet and regular exercise, we know, is the best way to fight cardiovascular disease and its risk factor high blood pressure. Consuming...
In a world craving stimulation to stay awake, function at peak levels or just feel a bit brighter, caffeine is the ready ingredient in an expanding array of foods, beverages and medications.
Rachel Levine stood tall in the doorway, offered a polite handshake, and took a seat at the L-shaped desk in her drab, blank slate of an office.