The latest healthy living tips and answers to readers' most embarrassing questions.
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Suggestions for seniors to stay sharp
Weigh yourself often
Suggestions for what to drink, and when
And reduce the risk of drowning
Signs your child should see a doctor
Suggestions for what to add
And keeping it clean
Don't forget a shopping list
A sleep guide by age
Factors that contribute to weight gain
Chromium, styrene implicated in preliminary study
Researchers say future doctors and nurses learn more from the human body
You Vs. Junk Food
The blue glow from televisions and other screens suppresses natural mechanisms that help us fall asleep at night.
On October 11, Barry Lewis, a local spin instructor at Body Cycle Studio and SWEAT Fitness finished the demanding 140.6-mile Ironman World Championship and reached the age group podium, placing third in his group of males ages 55-59.
Anxiety and fatigue are among palpable issues that extend beyond just fighting the disease.
While there is much hopeful news these days on the cancer treatment front, a new report finds that many patients are suffering from unmet financial, emotional, and physical needs.