The latest healthy living tips and answers to readers' most embarrassing questions.
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Suggestions for seniors to stay sharp
Weigh yourself often
Suggestions for what to drink, and when
And reduce the risk of drowning
Signs your child should see a doctor
Suggestions for what to add
And keeping it clean
Don't forget a shopping list
A sleep guide by age
With flu season quickly approaching, do you know the proper way to sneeze or cough to help protect yourself and others from getting sick? You may have been doing it all wrong.
In 2009, Castellano decided to eliminate gluten and adopt a largely plant-based diet. In the five years since her diet change, Castellano feels healthier and has been able to manage her emotional and physical issues without the help of prescription medications. Here is her typical day of healthy eating.
Teens whose parents use guilt or withholding have trouble working out disagreements well into adulthood.
Don’t let your diet hold you back from hitting the bars. Over the last few years, I have been able to identify the bars in Philadelphia that appeal to my health conscious appetite and my thirst. Recently, I visited some of my favorite gastropubs to give insight to Philly.com readers on healthier meal selections for your next happy hour or night out.
A California newlywed, Brittany Maynard, 29, diagnosed with a swift and fatal brain cancer, has moved with her husband to Oregon so she can have control at the end of her life under Oregon's pioneering death-with-dignity law.
Men who sleep with plenty of women less likely to develop cancer in the gland, study suggests