Monday, December 29, 2014

Chicken Wings With Bourbon-Honey-Mustard Sauce


24 wings
1/2 cup honey
4 tablespoons dry mustard
1/4 cup bourbon or Tennessee whiskey
1 tablespoon yellow or brown mustard seeds, crushed
12 chicken wings, cut into sections, tips discarded


Combine honey, dry mustard, bourbon and mustard seeds in a small bowl and stir until well-blended.
Brush wings well with sauce on all sides. Place skin-side down on a broiler rack sprayed with nonstick cooking spray. Broil, 6 inches from heat source, about 10 minutes. Brush with more sauce, turn and broil about 5 longer, until cooked through. Watch carefully to keep honey in sauce from burning.
* Nutritional data per wing: Calories, 81; protein, 5 grams; carbohydrates, 6 grams; fat, 4 grams; cholesterol, 15 milligrams; sodium, 46 milligrams.

Tagged as: | Appetizer; Main dish

Latest Videos:
Also on Philly.com
Stay Connected