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Recipe: Roasted Green Beans With Almonds

Makes 6 servings 1 pound of green beans, washed and ends trimmed 1/2 cup sliced almonds (you can buy sliced or slice them)

The side dish -- green beans and almonds -- to go with the main meal of quesadillas at the third week of My Daughter's Kitchen at Wiggins Elementary School in Camden on October 29, 2015. ( CLEM MURRAY / Staff Photographer )
The side dish -- green beans and almonds -- to go with the main meal of quesadillas at the third week of My Daughter's Kitchen at Wiggins Elementary School in Camden on October 29, 2015. ( CLEM MURRAY / Staff Photographer )Read more
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Makes 6 servingsEndTextStartText

1 pound of green beans, washed and ends trimmed

1/2 cup sliced almonds (you can buy sliced or slice them)

1 tablespoon olive oil

Salt and pepper

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1. Preheat the oven to 400 degrees F. Line a sheet pan with aluminum foil.

2. Wash the green beans. Trim the beans by snapping or trimming off the ends.

3. Place the beans in a mixing bowl, and toss with the olive oil, salt, and pepper.

4. Place on the baking sheet.

5. Roast in the oven for 12 minutes.

6. Meanwhile, slice the almonds into thin shards.

7. Remove the beans from the oven, and add the almonds.

8. Return to the oven, and roast an additional 5 minutes, until the almonds are golden and the beans are cooked through.

Per serving: 89 calories, 6 grams fat, no cholesterol, 5 milligrams sodium, 7 grams carbohydrates, 4 grams dietary fiber, 1 gram sugar, 3 grams protein.

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