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Mashed Potatoes Without Cauliflower

Makes 6 servings 8 medium to large russet potatoes, peeled 2 tablespoons butter ¼ cup milk Salt to taste

Makes 6 servings

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8 medium to large russet potatoes, peeled

2 tablespoons butter

¼ cup milk

Salt to taste

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1.   Peel the potatoes and cut them into 1-inch chunks. Place in a large pot. Cover with cold water.

2.   Bring to a boil and then turn down the heat to medium, letting the potatoes continue to cook for 15 to 20 minutes, or until they can be easily pierced with a fork.

3.   Drain all but about 2 tablespoons of water.

4. Add butter, and with a mixer, begin to whip the potatoes, slowly drizzling in the milk a little at a time. Beat until the potatoes are smooth and lump-free, but be careful not to overbeat. Add salt to taste and serve hot.

Per serving: 190 calories, 3 grams fat, 8 milligrams cholesterol, 241 grams sodium, 35 grams carbohydrates, 7 grams dietary fiber, 3 grams sugars, 5 grams protein.

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