Everyday summer salads

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I love eating lighter in the summer. Making salads at home is one of the best ways to eat lighter and healthier—plus they help keep you hydrated. Filling your salad bowl with vegetables and staying away from heavier dressings keep the calories down. You can eat these filling salads without guilt and keep that summer body on track.

Drinking citrus water is another great way to stay hydrated with a little extra flavor, and citrus water is the perfect companion to these salads. Just add fresh fruit slices to your water and enjoy!

The bloggers included in this roundup really outdid themselves with delicious salads. Launch the gallery and you will find the perfect salad to eat any day this month!

For more ideas and recipes, visit me at What’s Cookin’ Italian Style Cuisine and please subscribe to my YouTube channel.

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