14 healthy vegetarian soups for the holidays


Whether you’re a meat eater or not, you will love these vegetarian soups for the winter season! Many of these soups are perfect for a cold winters day or serve as a starter for your holiday parties! Either way these are comforting and classic and many are quick to prepare!

Garlic Butternut Bisque

An amazingly flavorful, creamy, bisque that makes a pefect holiday appetizer!

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Cream of Asparagus Soup

A low carb, creamy asparagus soup that's healthy and free from preservatives!

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Creamy Cream-less Broccoli Soup

A healthy secret ingredient makes this meat-free soup creamy and delicious!

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Creamy Spiced Cauliflower Soup

A luxurious spiced cauliflower soup that's delicious, and vegan too!

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Creamy Butternut Squash Soup

A yummy butternut squash soup that's healthy and easy to make!

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Wild Mushroom Soup

Velvety smooth wild mushroom soup- sub in vegetable broth to keep it vegetarian!

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Creamy "Creamless" Cauliflower Soup with Crispy Shallots

A hearty, flavorful soup that's creamy and filling without any dairy or meat!

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Endive Soup with Rosemary Parmesan Crisps

A thick and creamy endive soup lightly scented with rosemary! Use vegetable broth to keep it vegetarian!

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8 of 14 Island Vitties

Cauliflower and Smoked Cheddar Soup

Creamy and smooth cauliflower soup with smoked cheddar is an amazing start to any holiday meal!

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Brown Butter Mushroom Soup

Fantastic mushroom soup brought to the next level with sage and brown butter!

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Thai Curry Lentil and Sweet Potato Soup

A creamy sweet potato soup with lentils and tons of flavor!

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Simple Tomato Soup

A yummy, simple tomato soup that's not short on flavor, topped with delightful griled cheese croutons!

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Moroccan Carrot Soup

This yummy carrot soup makes a lovely addition to the holiday menu- simply sub in veggie broth and liquid stevia to keep it vegetarian and low sugar!

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Creamy Cream-less Tomato Soup

A healthy, dairy free version of classic tomato soup!

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Brenda Bennett is the cookbook author, homeschool mom, writer, photographer, cook and blogger behind Sugar-Free Mom. Sugar-Free Mom is a woman on a mission to reduce and eliminate added, processed sugars in her family’s life. She focuses on using natural sugars and sugar free substitutes to create healthier versions of popular and beloved recipes. Since 2011, her blog has become the most popular sugar-free source on the web today. Her cookbook, Sugar-Free Mom, Naturally Sweet & Sugar-Free Recipes for the Whole Family, is available now for order.

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