Tray Bake

Makes 4 servings

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3 tablespoons fresh white bread crumbs

1/2 pound ground lamb

1 egg, beaten

Salt, pepper

2 onions, halved

Large handful mint, chopped

2 large potatoes, cut into wedges

2 zucchini, cut into batons

12 cherry tomatoes

2 tablespoons olive oil

3 tablespoons feta cheese, crumbled

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1. Heat oven to 400 degrees. Combine the bread crumbs, lamb, egg, and salt and pepper to taste in a bowl. Grate in half an onion and sprinkle in half the chopped mint. Give everything a good mix and shape into 8 patties. Place on a sheet pan.

2. Cut the remaining onion halves into wedges. Place them on the tray around the lamb patties with the potatoes, zucchini, and cherry tomatoes. Drizzle with olive oil and season. Bake for about 40 minutes, turning everything once, until the lamb is cooked through and vegetables are tender. Remove from the oven and sprinkle with feta and remaining mint.

Per serving: 467 calories; 28 grams protein; 59 grams carbohydrates; 17 grams sugar; 15 grams fat; 98 milligrams cholesterol; 217 milligrams sodium; 13 grams dietary fiber.

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