Monday, July 28, 2014
Inquirer Daily News

Kimberly Garrison

Kimberly Garrison has more than 20 years' expertise in the health and fitness industry and is the owner of 1-on-1 Ultimate Fitness. She is a Certified Personal Trainer, a fitness columnist, a spokesmodel, and motivational speaker. She pens a weekly column for the Philadelphia Daily News and can be seen regularly on various television programs. Find out more at

  Email Kimberly at
For years, I have debated with readers, friends and family members about the onerous body mass index.
How to avoid BMI misclassification
Do it right: Hip abductor bent knee

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