Tuesday, June 2, 2015

Kimberly Garrison

Kimberly Garrison has more than 20 years' expertise in the health and fitness industry and is the owner of 1-on-1 Ultimate Fitness. She is a Certified Personal Trainer, a fitness columnist, a spokesmodel, and motivational speaker. She pens a weekly column for the Philadelphia Daily News and can be seen regularly on various television programs. Find out more at

www.kimberlygarrison.com/

  Email Kimberly at kimberly@1on1ultimatefitness.com
Being the mother of a 6-year-old, I go to lots of children's birthday parties. I've been noticing a phenomenon called precocious puberty, which hits girls especially hard, though increasingly I've noticed it in boys, too.
At just 14, swimmer Reece Whitley is making a big splash - so big that the Lafayette Hill native seems poised to become an Olympic star.
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