Thursday, August 28, 2014
Inquirer Daily News

Kimberly Garrison

Kimberly Garrison has more than 20 years' expertise in the health and fitness industry and is the owner of 1-on-1 Ultimate Fitness. She is a Certified Personal Trainer, a fitness columnist, a spokesmodel, and motivational speaker. She pens a weekly column for the Philadelphia Daily News and can be seen regularly on various television programs. Find out more at

  Email Kimberly at
Children need activity, and you and schools need to help them get it.
Exercise with your kids!
Home Plate is a new initiative to help families cook and eat better.

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