Art Carey: More than 20 years ago, Riva Johnson played field hockey and lacrosse at Cherry Hill West High School. In her junior year, Johnson switched to cross-country and track. Once she got married and became a mother, running was relegated to something she used to do.
Fitness-wise, the celebration of the new year is a double-edged sword. On one hand, it's an excuse to overindulge, which means launching the next 12 months in the worst possible way - with a hangover.
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