Food for Life: The Power of a Plant-Based Diet for Weight Management
This curriculum is based on the Physicians Committee for Responsible Medicine (PCRM) 21-Day Vegan Kickstart program. The Kickstart program has helped people adopt a plant-based diet to reach their health goals. Depending on one's perspective, the Kickstart is about losing weight, maintaining a healthy weight, or simply embracing an overall healthful diet. Presented by Sheryl Wolff, an instructor with the PCRM. Enrollment is limited and preregistration is required.