Goal-Oriented: MLS preseason training with the Union

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In preparation for a Major League Soccer season, a lot of time and consideration goes into what the players need to play at such a high level... Read more

What's the most common injury in YOUR sport?

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No matter how you are involved in athletics, you need to know the dangers that accompany your sport. This Strained Sports infographic will... Read more

The best of Sports Doc 2013

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From serious matters like concussions and performance enhancing drugs, to inspiring stories of athletes overcoming the odds, we’ve enjoyed... Read more

What the World Cup draw means for U.S. soccer

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Friday’s World Cup 2014 draw was wildly panned by fans of the United States Men’s National Soccer Team (USMNT), as the team was... Read more

Tips from a Pro: Union's Jeff Parke talks nutrition

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Jeff Parke worked for a lifetime to become a professional soccer player. It wasn’t until he’d reached that goal and spent a few... Read more

Live chat: Philadelphia Union Strength and Conditioning Coach Kevin Miller

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Kevin Miller, strength and conditioning coach for the Philadelphia Union soccer team takes your fitness questions from 1pm to 2pm on October... Read more

Grass vs turf: Does it affect injury rate?

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Whenever I see a patient with an ACL tear, they always want to blame something or someone for their injury. The biggest culprit in the blame... Read more

Goal-Oriented: How to reduce the chance of an ACL tear

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Have you ever suffered a serious knee injury? If so, what steps are you currently taking to ensure that you reduce your chances of hurting... Read more