"Train heavy, fight light": CrossFit competition heats up

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“So what's your secret sauce?” Medals have been distributed, the podiums have been cleared, and equipment is being hauled away... Read more

CrossFit's best and brightest go for the gold

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The CrossFit Games are the Olympics of our sport, where the creme-de-la-crème compete head-to-head for the title of Fittest Woman/Man/Team... Read more

New competitive league for Philly's CrossFit athletes

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The sport of CrossFit is a fitness phenomenon that has been slowly gaining momentum since its inception in 2003. So what is CrossFit? It’s... Read more