Swimmers and shoulders: Who's watching out for them?

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Did you know that up to 91 percent of competitive swimmers have reported experiencing shoulder pain? Unfortunately most young swimmers will... Read more

Yoga and wrist pain: Listen to your body!

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I wanted to open a discussion regarding association of wrist pain and exercise that requires increased weight bearing on upper extremities... Read more

Common injuries in scholastic spring sports: Baseball

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For statistics on common baseball injuries, click here. It’s that time of year. Spring sports are in the air, even if the spring weather... Read more

Rothman Institute, Phillies present annual sports medicine symposium

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This Saturday, the Phillies and Rothman Institute will host the 6th annual Sports Medicine Symposium at Citizens Bank Park. The event, which... Read more

Common swimming injuries and effective treatment

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My last blog was about basketball injuries. Now, let’s dive into the pool and talk about common swimming injuries. Swimming Mechanics Poor... Read more

Off-season throwing for baseball and softball players

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Throwing a baseball or softball is one of the most difficult activities in sports and requires extreme accuracy and skill. It is also one of... Read more

Tommy John surgery: Separating fact and fiction

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For those of us that follow baseball, it seems like every time we turn around another pitcher is going down with a major injury. The most recent... Read more

Injury recovery: Heat or ice?

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“What should I do? Heat or ice?” The amount of times I have been asked this could qualify for the Guinness Book of World Records... Read more