Sports Doc Archive: March, 2013

We tried it: Philadelphia Runner's Urban Scramble

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I would like to consider myself a runner, but I’ll be realistic in saying that logging 3 miles on the treadmill 3 times a week is not... Read more

Balance, bones and the female athlete

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Women face different challenges than men when it comes to exercise. One of the big concerns for women is energy balance–getting the appropriate... Read more

Upcoming running events: March 16 - April 7

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Sunday: NorthEast RoadRunners Club Winter 10K, 10 a.m. Course: Out and back on the bike path on Kelly Drive. Online registration at active... Read more

Philadelphia running clubs: Back on My Feet

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Editor’s Note: In the weeks leading up to the city’s largest annual running event, Sports Doc will profile local clubs that encourage... Read more

Put Jack Frost in his place: Staying safe in winter weather

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Icy sidewalks. Driveways full of snow. As the temperatures drop… so do, well, people. Your morning run or shoveling walkways have the... Read more

Why more women are tearing ACLs

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Peter F. DeLuca, M.D. of the Rothman Institute and Head Team Physician for the Philadelphia Eagles and Head Orthopedic Surgeon for the Philadelphia... Read more

Science in the studio—the rise of performing arts medicine

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Specialized care for athletes has grown exponentially in the past few decades. Now the performing arts community is ‘getting into the... Read more

Indoor cycling craze ‘Flies’ into Philly

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A new fitness sensation is about to make its debut in the area. Flywheel Sports, an indoor cycling facility, will open its flagship Philadelphia... Read more