Skiing at high altitudes--use caution!

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Now that the Olympics have ended, many of us want to get back on the skis or give snowboarding a try. Going for a ski weekend in the Poconos... Read more

How to avoid common snowboarding injuries

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Winter is upon us. It’s been cold, so the snow and slopes are ready. The skiers and snowboarders are out and having fun. But the season... Read more

U.S. Figure Skating goes to China

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I recently returned from Beijing, China where I served as the team physician for our US figure skating team. The skaters competed in the... Read more

How can we convince athletes to report concussion symptoms?

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With the recent nearly $800 million settlement, the NFL is conceding that head injuries occurred and led to serious long term problems. Despite... Read more

Tips for a healthy golf game

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Championship golf returns to the Philly area with the US Open coming soon to the Merion Golf Club in Ardmore, PA. Golf’s popularity has... Read more

Treating traumatic game-time injuries

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As the world recently watched Kevin Ware’s horrific leg injury, many questions arose. How much pain is he in? How does this happen? Will... Read more

Getting back to a fitness routine? Don't over-do it

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As the nice weather approaches, we all make plans to restart our exercise programs like walking, running and biking. Our bodies are capable... Read more