CHOP gets hip with new young adult program

Comment icon 0 Comments
When you think of hip problems, you probably first picture an older man or woman who needs a hip replacement, but hip pain and mobility issues... Read more

Reading’s Alexa Cupitt spreads hope at Philly’s Heart Walk

Comment icon 0 Comments
When Tricia Cupitt became pregnant with Alexa, she had no idea the roller coaster ride she and her family would be taken on. It was her third... Read more

Rehabilitation following Tommy John Surgery

Comment icon 0 Comments
We’ve seen it countless times; a pitcher throws a pitch, grabs his elbow and walks off of the field with the athletic trainer. Usually... Read more

Fitness-related gifts for Dad on Father's Day

Comment icon 0 Comments
Father’s Day is around the corner. If you’re anything like me, you may be wondering what to get Dad. My father no longer wears... Read more

How to choose a personal trainer

Comment icon 0 Comments
Does your current exercise routine have you running in circles? When it comes to keeping pace with exercise adherence and motivation, employing... Read more

Common scholastic sports injuries: Men's lacrosse

Comment icon 0 Comments
Grab your helmet and stick and let’s hit the lacrosse field. Injury statistics A 2007 study by Dick et al in the Journal of Athletic... Read more

Exercising with high blood pressure

Comment icon 0 Comments
High blood pressure, or hypertension, is one of the most common medical problems—affecting about one quarter of all Americans. It is... Read more

Tips from a Pro: Union's Jeff Parke talks nutrition

Comment icon 0 Comments
Jeff Parke worked for a lifetime to become a professional soccer player. It wasn’t until he’d reached that goal and spent a few... Read more