Heather Moore, PT, DPT, CKTP, Owner of Total Performance Physical Therapy, North Wales and Hatfield, PA
Now that everyone is ramping up for half marathon and marathon training season, injuries and aches and pains are starting to crop up. The miles are slowly increasing and this means that so is the pain. Sometimes running can be a real pain in the foot, knee, hip pain or back.
Many people will try to...