5 questions you should be asking your physical therapist

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Finding a physical therapist is easy. Physical therapy clinics are seemingly on every corner. It is important to note however that not all... Read more

Can weighted plyometrics increase vertical jump?

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As a physical therapist and strength coach, I often receive questions from coaches and athletes. Recently I was asked about weighted plyometrics... Read more

Former pro basketball player sheds light on mental and emotional toll of the game

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When South Jersey native Tyson Hartnett first hit the basketball courts in 4th grade, he had no idea what kind of journey he was in for --... Read more

It does matter how you play the game

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It’s hard to have watched the recently completed NCAA Men’s & Women’s Basketball Championship games without dreaming... Read more

Believe in a way back to the courts

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It is a cool crisp afternoon in February, and Robert Pittman walks onto the court lightly balancing on two forearm crutches. Today, he is graduating... Read more

Vitamin D and Athletic Performance

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Now that daylight savings time has ended, we say goodbye to summer and goodbye to sunshine. Unfortunately, we also need to bid adieu to our... Read more

ACL Injury Prevention: Now is the time to act

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Soccer and football seasons are well under way and the start of basketball and skiing will be here before we know it, which means now is the... Read more

College athletes in contact sports more likely to carry MRSA, Study finds

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In a press conference yesterday at IDWeek 2014, the annual meeting of the Infectious Diseases Society of America, the Society for Healthcare... Read more