Study offers novel approach to increasing throwing speed

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In the heat of the game, baseball and softball players know that whether they are pitching or throwing to third to get a runner out, their... Read more

Overuse throwing injuries in youth is preventable

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With the spring sports season well under way, besides an increase of sunshine, there is usually an increase in injuries as well and baseball... Read more

Preventing UCL injuries this baseball season

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Opening day is upon us, as spring and baseball return to Philadelphia. Whether the Taney Dragons or the Phillies or neither win the World Series... Read more

Professional athletic trainer Mark Shires talks shop

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In celebration of National Athletic Training Month, I had the opportunity to interview professional baseball athletic trainer, Mark Shires... Read more

Scarring a concern with common flexor tendon injury

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The Phillies recently announced that pitcher Cliff Lee is still working through the common flexor tendon tear that limited his play last season... Read more

Three exercises baseball players should NOT do

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Though there are few absolutes in life, except for death and taxes. The following exercises should be approached with extreme caution for baseball... Read more

Should baseball players keep throwing all year long?

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Another baseball season has come and gone and the cold of winter is knocking on the door. It seems like just yesterday spring training was... Read more

2 area PT clinics expand services for athletes

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Conshohocken Physical Therapy in Conshohocken and Total Performance Physical Therapy in North Wales have been going through some growing pains... Read more