Sunday, March 1, 2015

We tried it: Philadelphia Runner's Urban Scramble

This week, we ventured over to Philadelphia Runner to join 100 other runners in a scavenger hunt-type run from Old City to Center City to collect raffle tickets for some awesome health and fitness prizes.

We tried it: Philadelphia Runner's Urban Scramble

I would like to consider myself a runner, but I’ll be realistic in saying that logging 3 miles on the treadmill 3 times a week is not exactly the definition of a true runner. So naturally, I passed on signing up for Broad Street – happy to have the excuse that I’d be working the big event instead of running it. But when I found Philadelphia Runner’s Urban Scramble online a few weeks ago, I was instantly intrigued – enough to convince my friend Ellen to join me!

This was definitely my kind of run, ya know, the fun run where you can make it as hard or as easy as you want it to be. So here’s the gist: You meet at Philadelphia Runner at 16th and Sansom where you’re given a list of 10 local businesses. You have 65 minutes to make it to all 10 businesses where you collect raffle tickets from friendly-faced employees (who probably think you’re a little nuts!) and then head over to the after party at a nearby bar. But here’s the clincher: if you don’t make it back to the after party in time, you can’t enter your raffle tickets – so you either have to run fast, or pick your stops carefully!

Thursday night’s scramble was Philly Runner’s longest and hardest to date – we went from Yogorino on 20th and Locust to Unite Fitness at 12th and Sansom to Café Ole near 3rd and Race, and 7 other stops in between. The course (see the full list below!) totaled about 4 miles if you hit all 10 spots – which Ellen and I did not, womp womp. We made it to 7 stops, not bad for two South Jersey girls that work in Philly– but, as we learned the hard way, still haven’t quite mastered the city grid!

Right as our hour was coming to an end, we sprinted (literally!) over to the after party at Tir Na Nog to rehydrate with water ... I mean beers. Then we spent the next half hour alongside a ton of excited runners checking our raffle tickets as Philly Runner gave away some awesome prizes from all the participating businesses. Rare brews and paired glasses from The Corner Foodery, a brand new pair of Nike Flyknit Lunar 1 kicks, you get the idea! I won a $25 gift card to Philly Runner and Ellen won a 5-class pack to Unite Fitness.

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Oh yea, and did I mention the best part? It’s free! So let’s see – we got a fun workout, some good beer specials, and won cool prizes? I’d say we really made out on that deal! Needless to say, we’ll be back for the second scramble in April, hopefully a little wiser and a little more in shape to hit all the stops this time!

Join us at the next Urban Scramble on April 4th at 5:45 pm at Philadelphia Runner’s center city location on 1601 Sansom Street. For more information check out

The full scramble went to these participating businesses: Art in the Age, Cafe Ole, Level 1, Pinot Wine Boutique, Jake's Sandwich Board, Unite Fitness, The Corner Foodery, Crumbs, Yogorino, Phila Massage, and Tir Na Nog.

Kelly O'Shea Senior Health Producer,
About this blog

Whether you are a weekend warrior, an aging baby boomer, a student athlete or just someone who wants to stay active, this blog is for you. Read about our growing list of expert contributors here.

J. Ryan Bair, PT, DPT, SCS Founder and Owner of FLASH Sports Physical Therapy, Board Certified in Sports Physical Therapy
Brian Cammarota, MEd, ATC, CSCS, CES Partner at Symetrix Sports Performance
Ellen Casey, MD Physician with Drexel University Sports Medicine
Desirea D. Caucci, PT, DPT, OCS Co-owner of Conshohocken Physical Therapy, Board Certified Orthopedic Clinical Specialist
Michael G. Ciccotti, M.D. Head Team Physician for Phillies & St. Joe's; Rothman Institute
Julie Coté, PT, MPT, OCS, COMT Magee Rehabilitation Hospital
Peter F. DeLuca, M.D. Head Team Physician for Eagles, Head Orthopedic Surgeon for Flyers; Rothman Institute
Joel H. Fish, Ph.D. Director of The Center For Sport Psychology; Sports Psychology Consultant for 76ers & Flyers
R. Robert Franks, D.O. Team Physician for USA Wrestling, Consultant for Phillies; Rothman Institute
Ashley B. Greenblatt, ACE-CPT Certified Personal Trainer, The Sporting Club at The Bellevue
Eugene Hong, MD, CAQSM, FAAFP Team Physician for Drexel, Philadelphia Univ., Saint Joe’s, & U.S. National Women’s Lacrosse
Julia Mayberry, M.D. Attending Hand & Upper Extremity Surgeon, Main Line Hand Surgery P.C.
Jim McCrossin, ATC Strength and Conditioning Coach, Flyers and Phantoms
Gavin McKay, NASM-CPT Founder/Franchisor, Unite Fitness
Kevin Miller Fitness Coach, Philadelphia Union
Heather Moore, PT, DPT, CKTP Owner of Total Performance Physical Therapy, North Wales and Hatfield, PA
Kelly O'Shea Senior Health Producer,
Tracey Romero Sports Medicine Editor,
David Rubenstein, M.D. Team Orthopedist for 76ers; Main Line Health Lankenau Medical Center
Robert Senior Event coverage, Sports Doc contributor
Justin Shaginaw, MPT, ATC Athletic Trainer for US Soccer Federation; Aria 3B Orthopaedic Institute
Thomas Trojian MD, CAQSM, FACSM Associate Chief of the Division of Sports Medicine at Drexel University
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