Wednesday, May 6, 2015

2nd annual Winter Warmer scheduled for next weekend

Trap Door Athletics, [G] Wis Concepts, and CrossFit 215 will present the Second Annual Philadelphia Winter Warmer on Saturday, February 1st, 2014 from 10 a.m. - 6 p.m.

2nd annual Winter Warmer scheduled for next weekend

At last year´s Winter Warmer, a woman tries to put her toes through the rings.
At last year's Winter Warmer, a woman tries to put her toes through the rings.
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Trap Door Athletics, [G] Wis Concepts, and CrossFit 215 will present the Second Annual Philadelphia Winter Warmer on Saturday, February 1st, 2014 from 10am - 6pm.

200 athletes will test the limits of their physical fitness in five performance events, while vying for the top male and female $1,000 cash prize.

The competition begins at 10am. Workouts include an Olympic lifting barbell complex, gymnastics movements such as handstand push-ups, skills like double unders (passing a jump rope under the feet twice with each jump) and pushing hundreds of pounds for maximum distance. The workouts test different areas of fitness, as well as provide exciting entertainment as spectators watch and cheer for their favorite athletes.  

The sold-out competition will be hosted in a 42,000 square foot facility at the Water Tower Square Shopping Center in Montgomeryville. Spectators coming to watch the excitement will dine on food provided by local food trucks, Bryn & Dane’s and Sum Pig. “Overall we just want our athletes to work hard and have fun in a safe, competitive arena,” says Cassie Haynes, competition director, owner of Trap Door Athletics and Sports Doc panelist.

For information on The Winter Warmer or to purchase spectator tickets please visit http://winterwarmer.whindo.com. Volunteer spots are also still available for anyone who would like to be part of the action without the cover fee. 


Read more Sports Doc for Sports Medicine and Fitness.

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Whether you are a weekend warrior, an aging baby boomer, a student athlete or just someone who wants to stay active, this blog is for you. Read about our growing list of expert contributors here.

J. Ryan Bair, PT, DPT, SCS Founder and Owner of FLASH Sports Physical Therapy, Board Certified in Sports Physical Therapy
Brian Cammarota, MEd, ATC, CSCS, CES Partner at Symetrix Sports Performance
Ellen Casey, MD Physician with Drexel University Sports Medicine
Desirea D. Caucci, PT, DPT, OCS Co-owner of Conshohocken Physical Therapy, Board Certified Orthopedic Clinical Specialist
Michael G. Ciccotti, M.D. Head Team Physician for Phillies & St. Joe's; Rothman Institute
Julie Coté, PT, MPT, OCS, COMT Magee Rehabilitation Hospital
Justin D'Ancona Philly.com
Peter F. DeLuca, M.D. Head Team Physician for Eagles, Head Orthopedic Surgeon for Flyers; Rothman Institute
Joel H. Fish, Ph.D. Director of The Center For Sport Psychology; Sports Psychology Consultant for 76ers & Flyers
R. Robert Franks, D.O. Team Physician for USA Wrestling, Consultant for Phillies; Rothman Institute
Ashley B. Greenblatt, ACE-CPT Certified Personal Trainer, The Sporting Club at The Bellevue
Brian Maher, BS, CSCS Owner, Philly Personal Training
Julia Mayberry, M.D. Attending Hand & Upper Extremity Surgeon, Main Line Hand Surgery P.C.
Jim McCrossin, ATC Strength and Conditioning Coach, Flyers and Phantoms
Gavin McKay, NASM-CPT Founder/Franchisor, Unite Fitness
Heather Moore, PT, DPT, CKTP Owner of Total Performance Physical Therapy, North Wales and Hatfield, PA
Kelly O'Shea Senior Producer, Philly.com
Tracey Romero Sports Medicine Editor, Philly.com
David Rubenstein, M.D. Sports Medicine Surgeon, Rothman Institute
Robert Senior Event coverage, Sports Doc contributor
Justin Shaginaw, MPT, ATC Athletic Trainer for US Soccer Federation; Aria 3B Orthopaedic Institute
Thomas Trojian MD, CAQSM, FACSM Associate Chief of the Division of Sports Medicine at Drexel University
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