2017 Blue Cross Broad Street Run Training: Month 2

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Editor's note: The Independence Blue Cross Broad Street Run is the country's largest 10-mile race. On May 7, 40,000 runners will toe the starting... Read more

2017 Blue Cross Broad Street Run: On your mark. Get set. Train!

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Editor's note: The Independence Blue Cross Broad Street Run is the country's largest 10-mile race. On May 7, 40,000 runners will toe the starting... Read more

How to convince yourself you will survive the Philadelphia Marathon

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You are amazing. Of the 17 million people who finish a road race in the U.S., only 3 percent are marathoners. Of the general population? 0... Read more

Should you run the Philadelphia Marathon with a pace group?

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With less than 10 days until you hit the Philadelphia Marathon starting line, it’s time to get serious about your race strategy. On... Read more

Tapering for the Philly Marathon: Avoid these 3 big mistakes

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With a little over two weeks to go before the Philadelphia Marathon, many runners are salivating over the imminent decrease in mileage on their... Read more

Philly Marathon training: Getting the most out of your last few long runs

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With only three weekends standing between us and the Philadelphia Marathon, most runners are down to their final three long runs. Assuming... Read more

4 questions to ask yourself before training for a marathon

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“My life is busy and hectic… should I train for a marathon?” Shockingly, I have NEVER been asked this. It’s probably... Read more

A minimalist strength program for Broad Street runners

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With the Broad Street Run right around the corner, many folks are dialing into their training so that they can feel fully prepared on race... Read more