The Baby Box: Silly name, but serious business

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When I first heard about the “Baby Box”, I wondered what it would entail. When I found out that it was basically a starter kit... Read more

8 simple new year’s resolutions for families

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Today’s guest blogger is Rob Danoff, DO, a family physician and program director of the Family Medicine and Combined Family Medicine/Emergency... Read more

Treating chronic pain in kids

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Today's guest blogger is Katherine S. Salamon, PhD, who directs the Integrated Pain and Wellness Program at Nemours/Alfred I. duPont Hospital... Read more

A closer look at study reporting ADHD medications cause sleep problems

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Warning: a new study concludes that drugs such as Concerta, Adderall and Vyvanse lead to worse sleep in children. But, parents who are considering... Read more

Why is sleep so important for our kids?

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Editor’s note: This is part of an occasional series on brain health. One sheep, two sheep, three sheep, if you’re anything like... Read more

5 steps to get your family ready for back-to-school

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Today's guest blogger is Lauren Napolitano, Psy.D., a licensed psychologist on staff at Bryn Mawr Hospital and in private practice in Bryn... Read more

Teen insomnia: What you can do to help

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“Never go to bed mad. Stay up and fight (Phyllis Diller).” Some teens “stay up,” but not by choice. They want to sleep... Read more

Should 2-year-olds still nap?

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Today’s guest blogger is Meghan Walls, PsyD, a pediatric psychologist at Nemours/AI duPont Hospital for Children. Thinking about dropping... Read more