5 types of foods for healthier brains

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The Federal Government recently released new dietary recommendations for Americans, which include reducing sugar and saturated fats, and eating... Read more

Gov. Christie: Don’t dismiss healthy school lunches and recess

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I know the late night TV hosts love the media circus surrounding what we’re calling an election “process.” The jokes practically... Read more

There’s sugar in what?

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Sugar. We hear about it often and try to avoid it, but how much do we really know about the added sugars in our food? With the newest national... Read more

5 tips to get your kids cooking

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Seems like cooking shows featuring kids are the hottest thing on TV right now from Master Chef Junior to Kids’ Baking Championship. I... Read more

5 healthy and lucky foods for the new year

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Today’s guest blogger is Stefanie Weiner, RD, LDN, clinical dietitian, Healthy Weight Program at The Children's Hospital of Philadelphia... Read more

Organic vs. conventional foods: environmental impact, nutrition, taste

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Editor’s note: This is the last in a series on organic and conventional foods. In the previous two installments we have seen that certified... Read more

5 nutrition tips for kids with type 2 diabetes

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Today’s guest blogger is Megan Robinson, MS, RD, CDE, LDN, a clinical dietitian and certified diabetes educator at The Children's Hospital... Read more

8 simple new year’s resolutions for families

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Today’s guest blogger is Rob Danoff, DO, a family physician and program director of the Family Medicine and Combined Family Medicine/Emergency... Read more