Healthy and fun Halloween ideas for your family

Comment icon 0 Comments
Halloween is here…children everywhere are excited to dress up and be their best minion, princess, or Eagles player! Along with the parties... Read more

Anne Frank Elementary receives national healthy school award

Comment icon 0 Comments
When Principal Mickey Komins says Anne Frank Elementary School is a “healthy school,” he really means it. Several years ago, Komins... Read more

Organic foods: Are they actually pesticide-free?

Comment icon 0 Comments
Editor’s note: This is the first in a series on organic produce. It is almost a given for many parents that “Certified Organic... Read more

Back-to-school tips from Healthy Kids bloggers

Comment icon 0 Comments
With school right around the corner, we asked our Healthy Kids bloggers to give us their best back-to-school tips. Here’s to a healthy... Read more

What's in my food? Answering common questions about additives

Comment icon 0 Comments
“Enriched.” “Naturally flavored.” “Additives.” This list of confusing terms that describe the foods we... Read more

Nutrition-packed summer produce: What to buy now and where

Comment icon 0 Comments
Summer is by far my favorite season. Not only do the longer days lend themselves to a little extra fun, but those warm temperatures yield all... Read more

Gluten-free diets: Debunking the myth

Comment icon 0 Comments
In recent years, a great deal of attention has been focused on the use of gluten-free diets to counter a myriad of symptoms, ranging from headache... Read more

What's the latest in treating childhood obesity?

Comment icon 0 Comments
Recently, the Canadian Taskforce on Preventive Health released recommendations about the identification and management of childhood obesity... Read more