How do I keep my kids safe playing outside this summer?

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With the summer months approaching, children and their parents are looking forward to long warm days playing in the sun. There are a myriad... Read more

It's spring! How can I get my child active outside?

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Is your child watching TV, playing video games, on their cell phone, or on the internet after school? Do you remember running outside, playing... Read more

Does my child need help losing weight?

We welcome Lauren Falini, a bariatric exercise physiologist at Nemours Alfred I. duPont Hospital for Children in the weight management program... Read more

Let's get kids moving!

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Today’s guest blogger Lauren Falini, BS, is an exercise physiologist in the division of weight management at A.I. duPont Hospital for... Read more