Get out of your kids' way...and let them play!

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Today's guest blogger is Meg Wise, Executive Director of Smith Memorial Playground and Playhouse. Have you been down the wooden slide at Smith... Read more

Should your child use an activity tracker wristband?

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Building off the popularity of activity trackers like Fitbit for adults, there’s now an armband available for 4 to 7-year-olds that acts... Read more

Best family biking trails in the Philadelphia region

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Today's guest blogger is Heather Manning who lives in Bethlehem, Pa. with her partner and their sons, Lucas and Miles. Together they hike,... Read more

Free fitness classes from Philly Play Summer Challenge

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Are your kids in a summer rut? Give the Philly Play Summer Challenge a try! It’s a free six-week program for children ages 6 to 13 years... Read more

The area's coolest camps for healthy kids

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With summer approaching quickly, are you trying to figure out how to keep your kids busy? It’s not too late to sign them up for a camp... Read more

June 14: Amplified Musculoskeletal Pain Syndrome 5K Run and Walk

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Come raise awareness about amplified pain syndromes in children by participating in the Amplified Musculoskeletal Pain Syndrome (AMPS) 5K Run... Read more

Should a child return to sports after an ACL injury?

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Today's guest blogger is Robert Marx, MD, an orthopedic surgeon in the Sports Medicine and Shoulder Service at Hospital for Special Surgery... Read more

What can I do if my child is teased during physical activity?

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For many of us, teasing by children while participating in physical activity may not seem like a big deal. Most of us have memories of being... Read more