Reader question: Help! My child is a picky eater.

Comment icon 0 Comments
Editor's Note: We would like to thank the readers who have submitted questions to Healthy Kids! Our experts will periodically answer questions... Read more

Healthy family recipe: Buffalo Cauliflower

Comment icon 0 Comments
What’s my secret favorite big-game indulgence? Wings. And being from upstate New York, I like to fancy myself as somewhat of a buffalo... Read more

Healthy family recipe: Crispy Edamame 'Popcorn'

Comment icon 0 Comments
Put that microwave popcorn back on the shelf. This is your new savory snack that the whole family will love, and you will love knowing how... Read more

Healthy game day recipes: Roasted Vegetable Stromboli

Comment icon 0 Comments
When it comes to a game-time favorite, nothing is as good as pizza…until you try this stromboli. I know, you don’t see how a... Read more

Healthy game day recipes: Family-friendly crock-pot turkey chili

Comment icon 0 Comments
What’s a great game day recipe that you can start in the morning, walk away from, and will be ready at game time? Turkey chili. Why is... Read more

Move over protein shakes! Five power foods every teen athlete needs

Comment icon 0 Comments
School is in session! I could say that it was the whistles during drills from the high school football field that reminded me of fall sports... Read more

Thinking outside the (lunch) box

Comment icon 0 Comments
Back to school mode is in full swing, and more likely than not, there are a few parents that are standing in their kitchen thinking about the... Read more

The Truth About Whole Grains

Comment icon 0 Comments
On a recent family vacation, I was given the task of picking out a few snacks at a rest stop for the remaining car ride. Knowing that there... Read more