Saturday, August 29, 2015

Parental Health

Need help? Parenting programs here to support

Tuesday, July 21, 2015, 5:30 AM
How many times have you had a rough day at work and unconsciously raised your voice at your child for a minor indiscretion? We’ve all been there and there are resources available to help. A stress management parenting program can teach parents techniques for those stressful days. As James M... Read more

The importance of play: Even for adults!

Tuesday, July 14, 2015, 9:15 AM
Admit it. We’re all jealous of our kids’ summer vacation. As a matter of fact, most of us mature responsible adults wish we had two months off with no deadlines, no pressure to stay alert during boring meetings, and no reason to get up at 5:30 a.m. to rush to the gym before catching the... Read more

How parents can even benefit from sleepaway camps

Monday, May 18, 2015, 5:30 AM
Today's guest blogger is Lauren Napolitano, Psy.D., a licensed psychologist on staff at Bryn Mawr Hospital and in private practice in Bryn Mawr. As the weather heats up, it’s time for some parents and kids to begin the separation process known as summer camp. Many experts have examined how sleepaway... Read more

Moms: Are you in a 'busy trap'?

Wednesday, April 29, 2015, 5:30 AM
Today's guest blogger is Lauren Napolitano, Psy.D., a licensed psychologist on staff at Bryn Mawr Hospital and in private practice in Bryn Mawr. Ask any mother, “How are you?” and you’ll be met with the answer of “busy” or “crazy busy". Usually, there’s... Read more

Who's the most stressed in America?

Wednesday, February 11, 2015, 5:30 AM
Overall stress and its related illnesses were lower for the nation as a whole in 2014, according to the American Psychological Association’s annual Stress in America report. That’s the good news. The bad news? Parents, younger generations, and those living in lower-income households report... Read more

Caregiving youth: A hidden population

Monday, December 1, 2014, 5:30 AM
While the typical preteen or adolescent can be found playing sports or video games after school, more than 1.3 million spend their free time caring for a family member who suffers from a physical or mental illness, or substance abuse. These "caregiving youth" are a hidden population who are at risk... Read more

7 steps to a saner school year

Monday, September 8, 2014, 5:30 AM
The new school year is just about a week old and many parents are already stressed out. They’re physically and mentally exhausted, and it’s just the beginning. They’re dreading all the lunches that need to be made, all the back-to-to school meetings and conferences to attend, the early... Read more

Why more help is needed for depressed, postpartum parents

Thursday, July 17, 2014, 9:34 AM
The profound and sometimes deadly impact of postpartum depression on mothers, children and their families was recently highlighted in a short series in the New York Times. The articles attempted to shed some light on the mental illness in a constructive way following a string of sensational stories... Read more

Painkiller addiction and adults: How does it affect children?

Wednesday, March 5, 2014, 5:30 AM
The media was obsessed when famous actor, Phillip Seymour Hoffman, apparently died of a heroin overdose last month. I was saddened last week when I worked a shift at Thomas Jefferson University Hospital nursery when a new baby was born having lost the father to an opiate overdose before the birth,... Read more

How to avoid parenting meltdowns

Thursday, September 19, 2013, 5:30 AM
Today's guest blogger is Anita Kulick, President & CEO of Educating Communities for Parenting in Philadelphia. ECP offers a variety of programs and services for teen and adult parents, adjudicated delinquent youth, young adults aging out of the foster care system, preschoolers, and children at... Read more
About this blog
The Healthy Kids blog is your window into the latest news, research and advice around children's health. Learn more about our growing list of contributors here.

If you have questions about your child's health, ask them here.

Anna Nguyen Healthy Kids blog Editor
Sarah Levin Allen, Ph.D., CBIS Assistant Professor of Psychology at Philadelphia College of Osteopathic Medicine
Stephen Aronoff, M.D., M.B.A. Chair of the Department of Pediatrics at Temple University Hospital
Peter Bidey, D.O. Medical Director of Family Medicine at Philadelphia College of Osteopathic Medicine
Christopher C. Chang, MD, PhD, MBA, FAAAAI, FACAAI Associate Professor of Medicine in division of Rheumatology, Allergy and Clinical Immunology at UC Davis
Katherine K. Dahlsgaard, Ph.D. Lead Psychologist of The Anxiety Behaviors Clinic at Children's Hospital of Philadelphia
Gary A. Emmett, M.D., F.A.A.P Director of Hospital Pediatrics at TJU Hospital & Pediatrics Professor at Thomas Jefferson Univ.
Magee DeFelice, M.D. Division Chief of Allergy and Immunology at Nemours/Alfred I. duPont Hospital for Children
Hazel Guinto-Ocampo, M.D. Chief of Pediatric Emergency Services at Nemours duPont Pediatrics/Bryn Mawr Hospital
Rima Himelstein, M.D. Adolescent Medicine Specialist at Crozer-Keystone Health System
Jessica Kendorski, PhD, NCSP, BCBA-D Associate Professor in School Psychology/Applied Behavior Analysis at Philadelphia College of Osteopathic Medicine
Anita Kulick President & CEO, Educating Communities for Parenting
Janet Rosenzweig, MS, PhD, MPA VP for Programs & Research for Prevent Child Abuse America
Beth Wallace Smith, R.D. Registered Dietitian at Children's Hospital of Philadelphia
Emiliano Tatar, M.D. Pediatrician at Einstein Healthcare Network Roxborough Plaza
Jeanette Trella, Pharm.D Managing Director at The Poison Control Center at CHOP
W. Douglas Tynan, Ph.D., ABPP Director of Integrated Health Care for American Psychological Association
Flaura Koplin Winston, M.D., Ph.D. Scientific Director of the Children’s Hospital of Philadelphia’s Center for Injury Research and Prevention
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